The Ferment Farm

Institute of Natural Fermentation

Here is a copy of the one page simple instructions handed to attendees back in 2014: PDF Instructions

My quickie notes from the last course are located here. A great PDF tells how to ferment HERE complements to FB group: “Wild Fermentation Uncensored”

CARROT: Improve the length and quality of your life. Make yourself strong enough to handle whatever gets thrown your way.

STICK: Scare Factor

One out of two men will be diagnosed with cancer and one in three women, according to some USA statistics found on the internet (?).

Regardless, I chose not to wait, and to do whatever I can to lessen my risks. Adding health protection by spending about 15 minutes a day and a few dollars a week is totally do-able.

If you find something that works so well for so many and it’s almost free, it’s just something you have to share. I would have loved to see/taste/feel these growths combined in a quickie experiential course.

I went through my own fear factors as I added each to my kitchen counter and found how safe and easy it really is. “Changing the world for the better, a little at a time” is why I now offer this to you.

I will completely refund this fee to anyone who is not more than completely satisfied.

TGIF “Thank God It’s Fermented” Classes

Contact us to get on waiting list and/or fill out bottom of this page for specific interest

We can be contacted via text or phone at 250-317-3966
or [email protected]

Kelowna Farmers & Crafters Market

Location: Orchard Park
Days: Wednesday & Saturday
See video HERE: https://www.youtube.com/watch?v=kOhjIB3wNS8

The Ferment Farm was a fabulous success last year and our crocks rocked! We have LOTS of the most amazing home grown veggie ferments available. Now we will work towards teaching the smartest/simplest/cheapest way to optimize your microbiome. Send me an email, text, or call me to get on the class list, bug me enough for a private kitchen tour, or gather a group of ten and find me a sink with a view for everyone and we will deliver. 250-317-3966, or daniel at mulchgardening dot com. Classes are being privately organized for here in Kelowna and up in Vernon, so send us a buzz if you have enough people.

ALL CLASSES $40 each

Class Types

Hands-On Introduction to Do It Yourself Probiotics - all at home for pennies! Live Longer by revitalizing your gut – your second brain and home of 70% of your immunity system. Experience “LIVE CULTURE” food and drinks that have been around for thousands of years!!

Classes added as required “It’s All About The Gut”-Kombucha Tea Party Hands-On Introduction to: KOMBUCHA, KEFIRS, YOGURTS, SOURDOUGH, SPROUTS, REJUVELAC, AND FERMENTED KIMCHI’n’KRAUTS. Take Home a ‘Booch “Mother”!

NEW LOCATION

Start Fresh Culinary Kitchen
1708 Dolphin Ave (Landmark IIa tower) beside Third Space Coffee shop

Specific Classes

“Sauerkraut 101” - Everything you need to be a Fearless Fermie!
Bring your own 1L Jar to fill, or purchase our refillable 2L kits for additional $20.

“Cheesy Kefir Class! It’s All About The Kefir!” - Learn its super healing benefits and also how to make super delicious - super probiotic cheese (also goat, coconut, & cashew), mesophilic yogurts, what to do about all that whey, AND create yummy probiotic desserts for sugar tooth children! Take Home a Milk, Water Kefir, or yogurt Colony for $5!

Classes sometimes will be held in Vernon at Farmbound (http://www.farmbound.ca/)

“Kimchi Madness” Classes To Be Privately Announced
Sourdough Classes soon… and Master Tonic Class!
Crock Stuffing by request

Contact: text or phone at 250-317-3966
or daniel at mulchgardening . com

Class Details

CLASSES ARE USUALLY LOCATED AT:
Start Fresh Culinary Kitchen, 1708 Dolphin Ave (Landmark IIa tower) beside Third Space Coffee shop & 369 Park Ave

Time: 7 pm to approx 9 pm
Duration: Classes usually about 2 hours long starting at 7pm. Limited seating.

Email daniel at mulchgardening dot com, and/or text/phone at (250-317-3966) to reserve or get on the spam list for future classes.

Add extra life to your diet. Increase the quality of your life. Become Empowered –DIY….. It’s Easy! Join Raina’s Facebook group “Fermenting the Okanagan” (Penticton), Ashley’s “A Pocketful Of Culture” (BC,Alta,Sask), “Moonstone Ferments- Kelowna Culture”, and “Wild Fermentation Uncensored”.

Live Culture Foods - DIY Probiotics

Counter display

Kombucha, Kefir, Krauts, Kimchis, & Sprouts

Live Longer by taking back your gut!

Kombucha Tea Parties/ Live culture classes will now be held at 369 Lake Ave, a few blocks south of downtown Kelowna, between Pandozy and Abbott.

Class Picture

Chugs, sips, and nibbles of all were had by all. Picture above shows SCOBY tossing (Symbiotic Colony Of Bacteria & Yeast).

What You’ll Learn

Hands-On Introduction to: KOMBUCHA, KEFIR, SPROUTS, AND FERMENTING
Do It Yourself Probiotics - all at home for pennies!
Live longer by revitalizing your gut – your second brain and home of 70% of your immunity system
Experience “The tea of immortality” and also see how our forebears made LIVE CULTURE food and drink
Take home a Kombucha “mother” and live tea as a gift

Text, call, or email: 250-317-3966, (daniel at MulchGardening dot com) if interested for next course. I will be featuring Kimchi as a new fermented food ‘cause “some like it HOT”! Visit the Kimchi King page!