The Ferment Farm
Scrap Links
Fermentation Support Forum
| Topic | Link |
|---|---|
| Is It Possible to Get Too MUCH Fermented Food in Your Diet? | bodyecology.com |
| One Mouthful of Delicious Sauerkraut = 1 Bottle of Probiotics!? | livingtraditionally.com |
| When to eat probiotic foods for maximum benefit | nutritionfacts.org |
| Healthy Gut Flora Could Prevent Obesity, Rat Study Suggests | sciencedaily.com |
| Early Gut Bacteria Regulate Happiness | sciencedaily.com |
| Tending the Body’s Microbial Garden | nytimes.com |
| Your Inner Ecosystem (45-minute NPR radio program) | onpoint.wbur.org |
| Complex World of Gut Microbes Fine-Tune Body Weight | sciencedaily.com |
| Wider Variety of Bacteria on Skin Discourages Mosquitos | theepochtimes.com |
| How Your Microbiome May Affect Your Mood | scientificamerican.com |
| Microbiome: How bugs may be crucial to your health | bbc.com |
| Viewpoint: How do our bacteria help us? (Good to share with family & friends who don’t understand fermented foods - less scientific, easier read) | bbc.co.uk |
| Probiotics may hold key to improving mental health – CTV News | ctvnews.ca |
| Gut Health from a GI-focused Naturopath’s perspective | drmattnd.com |
| Exploring The Invisible Universe That Lives On Us — And In Us (Beautifully animated short video!) | npr.org |
| Soil Microbes And Human Health – Learn About The Natural Antidepressant In Soil | gardeningknowhow.com |
| Stomach acid good for you: 3 tests | scdlifestyle.com |
| About acid and your teeth | health.howstuffworks.com |
| An apple is worse for your teeth than a fizzy drink – Daily Mail Online | dailymail.co.uk |
| What to eat to keep your teeth - Delta Dental | deltadentalins.com |
| Mouth-Healthy Eating | colgateprofessional.com |
| Crazy Herb Lady: Vinegar Craving | herbal-lady.blogspot.ca |
| You And Your Gut Flora – Paleo Leap | paleoleap.com |
| What is GAPS? – Loving Our Guts | lovingourguts.com |
| Why Yogurt and Probiotics Make You Fat and Foggy – Bulletproof | bulletproofexec.com |
| Food allergy vs. food intolerance: What’s the difference? - Mayo Clinic | mayoclinic.org |
| Most Plastic Products Release Estrogenic Chemicals: A Potential Health Problem That Can Be Solved | ncbi.nlm.nih.gov |
| Fermenting for Foodies – where good food comes to those who ferment | fermentingforfoodies.com |
| Are Kombucha and Other Fermented Foods Toxic Because of Their Aldehyde Content? | alifeunprocessed.blogspot.se |
| Debunking the Botulism Fear | wildfermentation.com |
| Food Preservation | foodpreservationmethods.com |
| Fermented fruits and vegetables - A global perspective (UN Agriculture and Consumer Protection) | fao.org |
| Betaine HCL | scdlifestyle.com |
| Sodium Nitrate Vs. Sodium Nitrite | healthyeating.sfgate.com |
Kombucha & Similar SCOBY Drinks
| Topic | Link |
|---|---|
| Kombucha Diaries | kombuchadiaries.com |
| Top 5 uses for Kombucha vinegar | kombuchakamp.com |
| Culture Mother – Canadian source for buying cultures in Saskatchewan | culturemother.ca |
| Kombucha SCOBY Experiment – Food Renegade | foodrenegade.com |
| How to make Jun tea | nourishedkitchen.com |
| Ginger Bug | culturesforhealth.com |
| Ginger Beer Plant Guide – Yemoos Nourishing Cultures | yemoos.com |
| Brewing Kombucha without Caffeine – Kombucha Brooklyn | kombuchabrooklyn.com |
| Are Kombucha and Other Fermented Foods Toxic Because of Their Aldehyde Content? | westonaprice.org |
| How to Make a Ginger Bug Natural Soda Starter | alifeunprocessed.blogspot.ca |
| Ginger Beer Recipe | chelseagreen.com |
| Kombucha Mushroom Tea - Time & Temperature | happyherbalist.com |
| How to Make Lacto-fermented Watermelon Soda | fearlesseating.net |
| Lacto-Fermented Dandelion Soda | alifeunprocessed.blogspot.se |
Kimchi Links
| Topic | Link |
|---|---|
| Gochugaru (Red Chili Pepper Powder) | trifood.com |
| Hot pepper flakes (Gochugaru) - Korean cooking ingredients - Maangchi.com | maangchi.com |
| Hazards of cheap food from China (garlic?) | spiegel.de |
| Cooking With Kimchi - NYTimes.com | nytimes.com |
| Going Wild With Kimchi! | gathervictoria.com |
| Cucumber & Nasturtium Kimchee – The Prepper Dome | theprepperdome.com |
| Kimchi is a Keeper - Korean favorite now mainstream | feedmeheartfully.com |
| Vegan Kimchi As Good As The Real Thing – Serious Eats | seriouseats.com |
| Health benefits of kimchi - PubMed Mobile - NCBI | ncbi.nlm.nih.gov |
| Beyond Kimchee | beyondkimchee.com |
| The 11 Greatest Recipes to Ever Happen to Kimchi - Food News | chow.com |
| Daikon kimchi (daikon) – Fentastic Life | fentasticlife.com |
| Hasty and Tasty Dandelion Kimchi | ediblelandscaper.blogspot.se |
Fermentation Links
| Topic | Link |
|---|---|
| Debunking the Botulism Fear | wildfermentation.com |
| Is It Possible to Get Too MUCH Fermented Food in Your Diet? | bodyecology.com |
| Food Preservation | foodpreservationmethods.com |
| Making and Eating Fermented Foods: Why and How | sustainjefferson.org |
| Fermented fruits and vegetables - A global perspective (UN Agriculture and Consumer Protection) | fao.org |
| Solid-state fermentation: a promising microbial technology for secondary metabolite production | link.springer.com |
| Slimy ferments & how to prevent | domesticdiva.ca |
| Lacto-fermentation Without Added Salt | foodpreservation.about.com |
| Traditional Cooking School by GNOWFGLINS | gnowfglins.com |
| Yemoos Nourishing Cultures – Genuine Culture Products & Information | yemoos.com |
| Lactobacillus Serum - drain cleaner, odor eater, house plants, animal digestive/growth aid, etc | theunconventionalfarmer.com |
| Is Topping a Ferment With Oil An Acceptable Replacement for an Anaerobic Environment? | intentionallydomestic.com |
| Sauerkraut Survivor – Final Report – Nourishing Treasures | nourishingtreasures.com |
| Making healthy living accessible - LantauMama Food and Fermentation | lantaumama.com |
| Is this Mold on My Ferment, or Kahm Yeast? – phickle | phickle.com |
| Homemade Probiotic Deodorant | expand-your-consciousness.com |
Recipes
| Recipe | Link |
|---|---|
| Sauerkraut Fermentation | foodpreservationmethods.com |
| Homemade, Homegrown Cayenne Pepper Hot Sauce | frugallysustainable.com |
| Fermenting the Harvest: Corn Relish, Pickles and Curtido | frugalhomeandhealth.blogspot.ca |
| Beet Kvass Recipe with Wild Fermentation Beyond Paleo | beyond-paleo.com |
| Curried Lacto-fermented Cauliflower | culturesforhealth.com |
| Lacto-fermented Apple Sauce | culturesforhealth.com |
| Dom’s Culture-Foods of Asia | users.sa.chariot.net.au |
| How to make raw food fermented vegan cabbage sauerkraut | healthybliss.net |
| Seaweed snacks | seaweedsnacks.blogspot.ca |
| Moroccan Preserved Lemon Recipe - Nourished Kitchen | nourishedkitchen.com |
| Fruit Enzymes: DIY Ferment | my-island-penang.com |
| Healthy Fruit Enzyme Recipes | detoxbodydetox.com |
| DIY Fruit Enzyme Ferment directions | healthxchange.com.sg |
| Grape Enzyme recipe | yumyumdessert.blogspot.ca |
| Fruit Enzyme Peels (skin) | chemicalpeelguru.com |
| GANGNAM KITCHEN – Simple Korean Recipes | gangnamkitchen.com |
| How to Make Rhubarb & Honey Soda (With Lacto-Fermentation!) | andhereweare.net |
Equipment
| Equipment | Link |
|---|---|
| Properties Of Glass: Chemical | cmog.org |
| Uranium glass - Wikipedia | en.m.wikipedia.org |
| Harsch Earthenware Fermentation Crock | wisementrading.com |
| DIY Airlock for Fermentation | learningandyearning.com |
| Most Plastic Products Release Estrogenic Chemicals: A Potential Health Problem That Can Be Solved | ncbi.nlm.nih.gov |
| Junk plastic! Intentionally Domestic | intentionallydomestic.com |
| Chemical Compatibility Chart - LDPE, HDPE, PP, Teflon Resistance | calpaclab.com |
| 55 Gallon Drums Food Grade Blue or White - Used Plastic Drums | bayteccontainers.com |
| Best Water Filter Options for Home Use | wellnessmama.com |
| Bottle Bright – A safe, easy, natural cleaner for drinking vessels | cleanethics.com |
| What’s Lurking in Your Countertop? - NYTimes.com | nytimes.com |
Health Benefits
| Topic | Link |
|---|---|
| Probiotics may hold key to improving mental health – CTV News | ctvnews.ca |
| Immune Boosting Fire Cider For Cold & Flu Season - Nature’s Nurture | naturesnurtureblog.com |
| Antimicrobial activity of garlic - PubMed Mobile - NCBI | ncbi.nlm.nih.gov |
| This is The Most Powerful Natural Antibiotic Ever – Kills Any Infections in The Body | earthweareone.com |
| S.Korea: Health-boosting Kimchi Bacteria - Video - News | nhk.or.jp |
| Prebiotics, Yogurt, Acidophilus, Lactobacillus, Kefir and Other Sources of Friendly Bacteria | probiotic.org |
| Sequence-based analysis of the bacteria - PubMed Mobile - NCBI | ncbi.nlm.nih.gov |
Books
| Book | Link |
|---|---|
| Wild Fermentation - Sandor Katz | - |
| Nourishing Traditions | - |
| Probiotic Book | reliefmart.com |
Milk Kefir Links
| Topic | Link |
|---|---|
| 7 Kefir Benefits and Nutrition Facts - Dr. Axe | draxe.com |
| Stomach acid good for you: 3 tests | scdlifestyle.com |
| Culture Mother – Canadian source for buying cultures in Saskatchewan | culturemother.ca |
| Is Water Kefir as Beneficial as Milk Kefir? – The Healthy Home Economist | thehealthyhomeeconomist.com |
| Cultured Butter – How to Make Cultured Butter | culturesforhealth.com |
| No-Bake Peach Kefir Cheesecake | ediblelandscaper.blogspot.se |
| Carrageenan-Free Almond Milk (With a Probiotic Boost) | althealthworks.com |
| Fermented veggie juice - Top notch of healthy drinks in my world! | mynordicpantry.blogspot.ca |
| How to Make Rhubarb & Honey Soda (With Lacto-Fermentation!) | andhereweare.net |
| How to Make Lacto-fermented Watermelon Soda | fearlesseating.net |
| Fermented Potatoes (Recipe plus Video How-to) | thehealthyhomeeconomist.com |
Water Kefir Links
| Topic | Link |
|---|---|
| 7 Kefir Benefits and Nutrition Facts - Dr. Axe | draxe.com |
| Stomach acid good for you: 3 tests | scdlifestyle.com |
| Culture Mother – Canadian source for buying cultures in Saskatchewan | culturemother.ca |
| Second ferment your kefir; Your taste buds will thank you - Cultured Food Life | culturedfoodlife.com |
| Kombucha Lemonade – Fit Foodie Finds | fitfoodiefinds.com |
| How to make Rejuvelac —Raw Food Rawmazing Raw Food | rawmazing.com |
| Turmeric Ginger Brew Kefir Soda - Yummy Kefir | yummykefir.com |
| Wild Fermented Dandelion Ginger Wine ~ Pixie’s Pocket | pixiespocket.com |
| Dom’s About Kefir in-site | users.sa.chariot.net.au |
| How to Take a Break from Making Water Kefir | culturesforhealth.com |
| Golden Milk - Healthy Holistic Living | healthy-holistic-living.com |
| Is Water Kefir as Beneficial as Milk Kefir? – The Healthy Home Economist | thehealthyhomeeconomist.com |
| Fixing Damaged Water Kefir Grains | culturesforhealth.com |
| Fermented veggie juice - Top notch of healthy drinks in my world! | mynordicpantry.blogspot.ca |
| Lacto-Fermented Dandelion Soda | alifeunprocessed.blogspot.se |